Take 2 tablet each day before 30 minutes from lunch and dinner. LOW CARB – Keto diets became the most popular way to lose weight & improve overall health! Research done has shown that having a low-carb, high-fat diet, can promote fat loss and many other health conditions.
Measuring energy in calories is a way that food scientists have developed to quantify the amount of energy present in foods. Eating a certain amount of calories won’t keep you in ketosis. Eating low amounts of carbohydrates WILL keep you in ketosis.
