Summeris just around the corner, and for many of us, that means the desire
to feel good aboutourselves. With its sunnydays and
warm evenings,
summer is the idealtime to adopt a healthy lifestyle. In France, the ketogenic diet is
gaining popularity as an effective method for losing weight and
improving overall health. In this article, we'll explore the basicsof the ketogenic diet, its benefits during the summer, and how to put
it into practice in France.