consult your healthcare issuer earlier than beginning any new exercise normal.treatment and insulin control: when you have diabetes, paintings carefully with your healthcare group to manipulate your drugs or insulin ordinary. Take prescribed medicines as directed and reveal the consequences on your blood sugar stages. adjustments in your treatment plan may be imperative based mostly on your blood sugar readings and popular health.element manage: have in notion of issue sizes to avoid overeating. Balancing the amount of carbohydrates, proteins, and fat in every meal can assist maintain solid blood sugar levels.
